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Meal plan

Regenerate
ID: HcNJ8MfP4V27pSw
By guest
Generated on 2025-03-17 19:58:55

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 94.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 56.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!