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Meal plan


ID: JVvd5ocHIYH5WOA
By guest
Generated on 2025-08-30 13:11:44

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Betty Recipe
1 serving = 91.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!