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Meal plan


ID: X2Cf4pOV8ctEWuQ
By guest
Generated on 2025-08-20 14:24:51

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Burnt Cream
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Baked Yogourt
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!