Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hrXuOWsZqsC1tDQ

By guest

Generated on 2026-06-17 08:28:56

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!