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Meal plan

ID: 0nQPl_ygofOq-lY

By guest

Generated on 2025-06-18 19:55:55

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 283.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!