Here is your personalized meal plan!
Meal plan
ID: -Wwp6TYBV7_FsC4
By guest
Generated on 2025-08-22 13:42:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 74.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 60.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!