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Meal plan


ID: ll1WHmBG8qngfwo
By guest
Generated on 2025-05-04 11:09:43

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Quatres Epices Recipe
1 serving = 98.0 g
Energy: 338.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sand Art Brownies
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!