Here is your personalized meal plan!
Meal plan
ID: X-9zz-t3WAv-5d0
By guest
Generated on 2025-06-18 21:58:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Marbled Toffee Shortbread
1 serving = 55.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 94.0 gEnergy:
335.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!