Here is your personalized meal plan!
Meal plan
ID: VsDyuu_5RVbsg-0
By guest
Generated on 2025-04-03 01:23:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamed Tuna
1 serving = 75.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 76.0 gEnergy:
321.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!