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Meal plan

Regenerate
ID: Xqj864PSZLdeXU8
By guest
Generated on 2025-09-11 21:47:06

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 99.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 88.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!