Here is your personalized meal plan!
Meal plan
ID: b3UbF9A0GgwL6uw
By guest
Generated on 2025-08-24 22:40:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 87.0 gEnergy:
351.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 76.0 gEnergy:
321.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!