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Meal plan


ID: lXGt5rf7_U2gGFY
By guest
Generated on 2025-04-11 10:46:21

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Empanadas
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Chicken Tenders
1 serving = 67.0 g
Energy: 239.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!