Here is your personalized meal plan!
Meal plan
ID: cKQbfwzGIAP5tu4
By guest
Generated on 2025-03-22 19:10:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 84.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!