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Meal plan


ID: tOFuTCixDxxmkE8
By guest
Generated on 2025-08-27 03:25:22

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamsicle Punch
1 serving = 72.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 75.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!