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Meal plan


ID: xBe0RpQXZO8Hiu4
By guest
Generated on 2025-03-17 17:26:07

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Teriyaki Salmon
1 serving = 72.0 g
Energy: 102.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Liver Training Treats
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!