Here is your personalized meal plan!
Meal plan
ID: oBfTXD9DL1YRUCo
By guest
Generated on 2025-03-17 13:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 82.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
20.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cereal Chocolate Roll
1 serving = 73.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!