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Meal plan

ID: m4nDNv2U089-Pmg

By guest

Generated on 2026-06-30 19:36:37

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!