Here is your personalized meal plan!
Meal plan
ID: V94EguVFJledcE8
By guest
Generated on 2025-05-21 20:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Maple Cinnamon Scones
1 serving = 91.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Persian Date Cake
1 serving = 57.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!