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Meal plan

ID: n-6H2WfUj2oVg8M

By guest

Generated on 2025-03-19 19:22:30

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 81.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 77.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!