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Meal plan

Regenerate
ID: dksTnS1i03aJPB4
By guest
Generated on 2025-05-04 17:34:47

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 65.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 74.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!