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Meal plan


ID: EDpH2zd7hFbbNmI
By guest
Generated on 2025-06-17 12:47:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Flaky Pastry
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Dill Cream
1 serving = 71.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!