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Meal plan

Regenerate
ID: 5CTwHiS7wEujHv8
By guest
Generated on 2025-07-23 06:03:41

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!