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Meal plan

Regenerate
ID: Oppxed15OqdoI20
By guest
Generated on 2025-08-05 21:59:50

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 70.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 69.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!