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Meal plan

Regenerate
ID: JsBf4IQz8nVBV3I
By guest
Generated on 2025-04-21 22:04:25

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 74.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 72.0 g
Energy: 215.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!