Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BYSTNIjvNWYN4aQ

By guest

Generated on 2025-03-18 12:32:14

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 254.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 92.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!