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Meal plan


ID: OIvMOEkhX_1TlDE
By guest
Generated on 2025-03-20 04:17:04

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tangelo Creamsicles
1 serving = 81.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!