Here is your personalized meal plan!
Meal plan
ID: T77hYfkychrja_g
By guest
Generated on 2025-03-18 10:37:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hawaij Recipe
1 serving = 99.0 gEnergy:
216.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 61.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
42.0 g
Let's cook it!