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Meal plan

Regenerate
ID: 6M8PkVd2RDszF-A
By guest
Generated on 2025-09-20 06:11:48

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Potato Fudge
1 serving = 66.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!