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Meal plan

ID: JdrdZWsrVM0D43M

By guest

Generated on 2025-08-07 23:16:26

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 189.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!