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Meal plan

ID: _9m2U4vR5lOvnqI

By guest

Generated on 2025-04-22 12:55:23

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 63.0 g

Energy: 125.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cornmeal Scones

1 serving = 61.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!