Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yEtgnRZtuRmR_LI

By guest

Generated on 2025-04-20 07:00:44

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 264.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!