Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y4v5n1sK2-SwVeI

By guest

Generated on 2025-09-13 01:40:35

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 131.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!