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Meal plan

ID: ifW3TLvPTaFr-xc

By guest

Generated on 2025-04-19 23:43:43

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 97.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

White Fudge

1 serving = 98.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!