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Meal plan

ID: HnD31FZOJ5T_TIU

By guest

Generated on 2025-08-21 14:53:10

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 158.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!