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Meal plan

ID: s84xGUbLRyVg8r8

By guest

Generated on 2025-08-29 03:40:21

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Honey Mustard

1 serving = 62.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 89.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 78.0 g

Let's cook it!