Here is your personalized meal plan!
Meal plan
ID: rUHrTw_c01toDO0
By guest
Generated on 2025-08-16 09:45:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 59.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!