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Meal plan

Regenerate
ID: KetOrO6VFJeQGx4
By guest
Generated on 2025-09-15 07:21:51

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 81.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 95.0 g
Energy: 355.0 kcal
Protein: 23.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!