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Meal plan

ID: mOAte_qu8UGM0rc

By guest

Generated on 2025-08-06 21:19:14

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 306.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 65.0 g

Let's cook it!