Here is your personalized meal plan!
Meal plan
ID: Zjh7ugEgkEmfMg0
By guest
Generated on 2025-04-21 22:04:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Burnt Almonds
1 serving = 57.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cranberry Cream Cheese
1 serving = 62.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!