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Meal plan

Regenerate
ID: 0GOMnXmD8FgupDo
By guest
Generated on 2025-08-27 03:28:37

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 81.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!