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Meal plan

ID: yYNnWmWIgnfdtHw

By guest

Generated on 2025-07-01 22:12:05

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 72.0 g

Energy: 94.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 98.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!