Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: nWdRclrkqdsWsnQ
By guest
Generated on 2025-06-09 09:37:06

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Budget Biscuits
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 56.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 79.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!