Here is your personalized meal plan!
Meal plan
ID: esoY5iS4uLIf5lg
By guest
Generated on 2025-03-30 22:52:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 65.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!