Here is your personalized meal plan!
Meal plan
ID: 4ULmKBtpgpFK19o
By guest
Generated on 2025-03-20 09:54:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 99.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 92.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!