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Meal plan

Regenerate
ID: 19kuwSOG8cuc4QI
By guest
Generated on 2025-04-02 23:18:14

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peachy Blueberry Cobbler
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!