Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2gvhYPE0E7sHzU4
By guest
Generated on 2025-09-15 05:17:21

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 58.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Wet Walnut Topping
1 serving = 87.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!