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Meal plan


ID: sQyH-ws7lZhQgjo
By guest
Generated on 2025-03-19 18:58:56

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sugar Cookie Butter
1 serving = 91.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chipped Beef Bake
1 serving = 71.0 g
Energy: 190.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

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