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Meal plan


ID: XItHCUKPUzPAgSQ
By guest
Generated on 2025-09-09 16:23:10

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 95.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mini Doughnuts
1 serving = 61.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!