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Meal plan

ID: ntCona1A2W3b1PM

By guest

Generated on 2025-05-05 14:05:05

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 89.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fresh Asparagus Pie

1 serving = 87.0 g

Energy: 195.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!