Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pY1Io8_cHEfxgzw
By guest
Generated on 2025-04-02 21:49:52

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 67.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 67.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!